Every woman desires a perfect body, which includes a cellulite-free body. It’s normal to have cellulitis at the thighs, bottom, or bellies if you don’t care for your body. As we all know, there are several treatments for cellulite removal, but do they really work?
My friend, cellulite treatment alone can do nothing for you. With the treatment, you should also change your lifestyle. However, the most important thing is taking care of your skin before treatment.
A treatment beforehand will boost the effectiveness of the treatment and transform your body according to your will. This treatment does not require a heavy procedure; you only have to exercise, moisturize, and hydrate your skin. Yes, that’s all!
If you are looking for a cellulite treatment with pre-care, why don’t you visit a Cellulite Treatment in Toronto? Some of the pre-treatment care tips are mentioned below; just have a look at them!
What is cellulite?
Do you have uneven, lumpy, or dimpled-looking skin on your thighs, belly, or bottom? If yes, then, unfortunately, you have developed cellulitis. No, you don’t need to worry about it, as it develops in 80% of women after the age of 21. However, it is less common in men.
Wondering the reason for this blemish? So, here is an answer for you, under over skin, we all contain a layer of connective tissue where our fat accumulates. If these connective tissues, which are called septa are not tight enough then the fat will bulge out, giving your skin a dimpled look.
Depending on your grade of cellulite, you can treat it at home if it’s at the initial stage or take a cellulite treatment if the condition is worse. However, with the treatment, you should also take proper care as treatment alone will bring no positive results for you.
Different Treatment Options for Cellulite
If you have developed Grade 2 or 3 cellulite, you should worry a little about it, as it will become worse if you neglect it. In case you don’t know what treatment options you can opt for for cellulite removal, here is a list for you.
- Cryolipolysis
- Laser Treatments
- Deep Skin Massage
- Shockwave Therapy
- Subcision
- Fat Shrinking and Muscle Building
Preparing Your Skin for Cellulite Treatment
When arranging your cellulite treatment schedule, you should also focus on preparing your skin for this treatment. Care before treatment will reduce your sessions and treatment time.
Use Retinol Daily
When you look at cellulite removal product ads, you may have listened to the word retinol very often, right? Don’t fall into the scam. Retinol does not remove cellulitis. However, you should use it before the commencement of your treatment.
The reason is that retinol will improve your skin texture, and elasticity, and make it look smooth. Products that mention 0.3% of retinol are the ones you should buy at first glance.
Skin Hydration and Exfoliation
You should also hydrate and exfoliate your skin before your treatment starts. When you exfoliate your skin with a gentle scrub, it will remove all the dead cells. So, when you go for a laser treatment, it will penetrate to the maximum extent.
The same goes for the skin hydration process. Hydrated skin becomes more flexible and absorbs the maximum effects of treatment. Moreover, you should drink plenty of water and eat healthy food.
Maintain a Healthy Diet
Thinking of getting rid of cellulite, but eating burgers, pizzas, and fried food every night will worsen your condition instead of reverting it. Therefore, you should take a healthy diet when planning for a cellulite removal session.
Want to know what this healthy diet includes? This healthy diet includes healthy eating habits like eating more raw foods, fruits, and nuts. Moreover, you should take some healthy diet seeds such as flaxseeds, seaweed, or goto kola extract. These seeds have anti-oxidant properties which help to cut out extra fat from the body.
Exercise Regularly
Again, with a healthy diet, exercise goes hand-in-hand with cellulite removal treatment. To reduce the cellulite around your butt area, you should do some things and glute exercises. Exercise will make your skin tighter and reduce cellulite to the maximum extent.
With time, you should also increase your exercise sets, which should include squats, side lounges, weight-lifting, and many others.
Dry Brushing and Massage
From my experience, dry brushing with a deep skin massage before your first cellulite treatment session will help to make the treatment more effective. Want to know how? Dry brushing with massage will help to increase your blood and lymph flow in the cellulitis area.
So, this activity will remove the dead cells and help to regrow new cells that are stronger and tighter than before. For dry brushing or massage, you can use natural plants like loofah or gentle body brushes.
Summary
Cellulitis is an increasing beauty blemish in women today. It is due to a sedentary lifestyle and lack of proper care. However, when it becomes worse, people find magical ways to remove it in a day or two, which is impossible.
In severe conditions, cellulite treatment is the best option. Keep in mind that this treatment will not work overnight; you have to be patient to get the desired results. Moreover, taking care of your skin before treatment will be a kind of cherry on top, as it will tighten your skin and increase absorption.
FAQs
Are the cellulite removal products effective to use?
The cellulite removal products only make skin look better and tighter but for cellulite removal, you should focus on exercise and diet.
Is cellulitis harmful to the body?
Cellulitis is not harmful to the body; however, it makes you look old and ugly, which will affect your physical appearance and confidence.
Can I completely get rid of this stubborn cellulitis?
No, cellulitis can not be removed completely. Even the slimmest person will too have cellulitis. So, you can only reduce it but can’t completely get rid of it.
Do DIY scrubs reduce cellulitis in the body?
The DIY scrubs do not reduce the cellulitis in the body at all. However, they make skin tighter and look smooth which shows the reduction in cellulite.
